naturally delicious blog

Here are 6 wellness travel essentials to pack for your next trip! Whether you're flying across the globe for work, taking a long road trip, or heading out for a tropical vacation - these travel essentials will help you to stay healthy, refreshed, and at ease during your trip. 

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4 healthy snack box snack ideas that are satiating and delicious! Adult and kid-friendly vegan bento box snack ideas for every craving. Vegan, gluten-free, paleo, and meal prep friendly!

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This high protein green smoothie incorporates daily nourish superfood mix, nut butter, and plant based milk for a satiating and delicious drink to fuel your day! With 23 g of protein per serving, it’s vegan, gluten-free, paleo and simple to throw together. 

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We're always talking about "healthy fats" here at nomz - but what exactly ARE healthy fats, and what happened to the low-fat diet trend? Let's bust the myth about low-fat diets once and for all, and get into the science behind why fats are an important component of a balanced diet. 

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Are dates the healthiest natural sweetener? What's are the downfalls associated with consuming processed sugar? Is it possible to enjoy naturally sweet treats while still avoiding added sugar? 

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Pistachios are truly impressive, thanks to their vibrant green colour, delicious flavor, and nutrient profile! Here are 5 health benefits of pistachios that make us want to dive into a jar of pistachio butter right away!

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