Are you tired of the same old breakfast routine? Looking to add a burst of energy to your mornings that will sustain you through the day? Incorporating blood sugar-balanced breakfasts with nut butter as a source of protein and fats could be the key to elevating your morning routine! 

Rich, sweet, chocolaty and moist, these hazelnut butter banana muffins are truly decadent. Made with almond flour, organic hazelnut butter, and chocolate chips, and naturally sweetened with banana and maple syrup – they are the perfect afternoon snack or breakfast on the go!

Bloat is a very common digestive abnormality many of us experience on a regular basis and often are met with the question “how can I reduce this feeling”. We can experience bloat for a variety of reasons. Some of those reasons include stress, eating too quickly, dehydration, consuming foods that don’t agree with us or overeating. 

Satiating almond butter, sweet medjool dates and pure vanilla extract come together to create a tasty and wholesome snack that is packed with nutrients and so simple to make! 

Summer holidays are a time for relaxation, adventure, and living in the present moment. It's the perfect season to explore the outdoors, try new experiences, and spend quality time with friends and loved ones! We believe that staying healthy and...

As the recipient of the first annual nomz grant in 2020, we are so honoured to celebrate the third anniversary of Endaayaan Awejaa this summer! We spoke with the CEO & Founder of Endaayaan Awejaa, Natasha Lariviere, to learn about her mission, impact, and goals as Endaayaan Awejaa continues to grow.

Maintaining balanced electrolyte levels is crucial for optimal health and well-being. Have you ever felt dizzy and fatigued after a day in the hot summer sun, or experienced muscle cramping after exercise? This could be a result of electrolyte imbalance!

When it comes to refined sugar free snacks, we are well known for our organic bites... but you might not know that we also have some expertise when it comes to frozen treats, too! A hot summer day is not complete without a nomzilicious frozen snack – and we've got you covered with vegan chocolate popsicles, nice cream, frozen yogurt and more.

In today's standard diet, refined sugar has become more prevalent than ever, lurking in many of our favourite foods and beverages. We have all heard that excessive consumption of refined sugar is linked to numerous health issues, yet the hyper-palatable taste of sugar combined with the rush that we get from indulging in our favourite sweets, makes it hard to quit.

These no-bake raspberry almond butter chocolate bites with will satiate your sugar cravings without any refined sugar! Packed with wholesome ingredients, these bites are not only delicious but also offer a range of nutritional benefits. Just like our chocolate almond butter cups and healthy chocolate date...

We often joke about "hanger" when blood sugar dips and we're left feeling tired, irritable, and hungry. But aside from hanger, what are some other symptoms of hypo and hyperglycemia? What if we could tune into these physiological cues to use them to our advantage and optimize metabolism in order to stabilize energy, reduce sugar cravings, balance hormones, and promote longevity?