naturally delicious blog
It seems like more and more of us are living busy lifestyles, often making it hard to stay on top of our wellness. Whether you’re a mom, student, entrepreneur, or everything in between, finding time in the day to enjoy...
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Hazelnut butter is delicious and nutrient-dense nut butter that will elevate any recipe! We will explain its growing popularity and will give some ideas on how to use hazelnut butter - from smoothies to homemade chocolate hazelnut spread, our favourite hazelnut chocolate chip cookie skillet, and more!
There have been very few changes to the original recipe of our energy bites. Since the beginning, the recipe was crafted to create the best tasting snack, a distinctly unique experience, with the most nutritional benefit; with these three pillars,...
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Healthy eating means a little something different to everyone, so much so that the term ‘healthy’ has become an empty platitude; we thought it would be beneficial to outline what healthy eating means to us and why we’ve chosen the...
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Finding a healthy breakfast on the go can be difficult, that’s why we’ve outlined a guide for our favourite breakfast spots for a healthy bite in our hometown, Toronto. Joyous Health Toast @ The Simple Kitchen: The Simple Kitchen, located...
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As someone who is aesthetically motivated having a cozy home was one of the few ways I added a sprinkle of joy this year. Here are the few changes I made as 2020 became the year of the home. Reducing clutter:...
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Even if you don’t consider yourself a foodie or a health enthusiast, you are still bound to hear about all of the kinds of diets out there. From paleo to vegan and all the others in between, it’s impossible to...
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What is Paleo? Paleo encourages you to eat real, whole unprocessed foods, just like our ancestors did before processed food even existed. You can eat anything we hunted or gathered like nuts, greens, seeds and vegetables. Paleo Foods to Eat Fresh fruits...
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It's our favourite time of year, and that means it's time to go on a camping trip or take a hike in the great outdoors! When it’s time for your next hiking trip, camping adventure or wherever you may be...
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What are Fats? Healthy fats that come from natural foods like fruits, legumes, and nuts, are good for you! On the other hand, unhealthy fats that come from processed foods like doughnuts, margarine and soybean oil, are bad for you. There are...
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