naturally delicious blog
This roasted delicata squash and kale salad with pistachio butter dressing is a new favourite recipe to make this fall! The pistachio butter dressing adds a nutty, sweet flavour and creamy texture that perfectly complements the massaged kale, squash, pomegranate and apple!
This pumpkin spice cookie skillet is paleo, gluten-free, vegan-friendly, and made without any refined sugar! Made with almond butter, pumpkin spice, almond flour, and chocolate chips – it’s a decadent dessert to enjoy during the fall season!
Optimizing blood sugar can help to stabilize energy, reduce sugar cravings, balance hormones, reduce inflammation and promote longevity. These simple hacks will show you how to optimize your blood sugar levels – something that we can all benefit from!
Snacking—nutritional powerhouse or indulgence? What defines the healthiest snack? We’ll cover all of these questions and more in this guide to balanced snacking, but first, let's demystify the term 'snack.'
Do you read nutrition labels before you add products to your shopping cart? If you are striving to live a healthier lifestyle, it’s a good idea to add this simple practice into your routine!